Blog

What I’ve Learned About Caregiving

I’ve learned so much about myself over the past couple of weeks as I’ve entered into the role of caregiver for my husband, Michael. He has been recovering from surgery and I’ve stepped up to the plate.

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Practice What I Teach

It’s been a time when I’ve been challenged to practice what I teach. For over 45 years, I’ve been in the field of alternative and complementary medicine and have always believed and experienced the importance of combining standard medical treatments with

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A Wise Woman

A wise woman wishes to be no one’s enemy. A wise woman refuses to be anyone’s victim.  Maya Angelou My

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There Is Only One Journey

We’re going to the beach!!!!!!! I’m so excited and filled with anticipation that I can hardly wait. I love to journey because it is such an incredible opportunity to not only discover new places but to discover new parts of myself. When I set an intention for the journey

Read More »

The Key to Happiness

A friend sent me an article this week that I found fascinating and would like to share with you. As a Psychologist, I’ve always been interested in the workings of the brain and have followed research concerning the link between neuroscience and Psychology

Read More »

The Magic of Visualization

After almost one year, we’ll be finished next week with the remodeling/creation of our home! As this moment of completion is approaching, I have been reflecting on the process of how it came to be. I remember the day that Michael and I talked about how we

Read More »

Unexpected Opportunities

I’ve had a lot of unexpected opportunities in my life. Like most of you, I’ve followed through on some and not on others. I’m sure you can relate, right? But, whether I followed through or not, I’ve come to realize that these opportunities were usually related to goals I had created or intentions I had made. So, why did they seem unexpected and why did I follow through on some and not others? Maybe it’s because they came in a different “package” than what I had expected. Or, maybe it’s because they seemed even better than what I expected. Or, maybe they came at an unexpected time. Or, maybe I just wasn’t ready!

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Today is a Special Day

Tomorrow is Mother’s Day in the United States where it’s always the second Sunday in May. I tried to explain that to my Mexican neighbors and they couldn’t understand why Mother’s Day wasn’t always on the same day every year like it is in Mexico. That conversation made me think about special days – we have so many. There is Mother’s Day, Father’s Day, Children’s Day, Christmas Day, Thanksgiving Day, Independence Day, Day of the Dead, Memorial Day, Easter Day, Birthday, etc. etc. As I thought about it, I became curious to know what today, May the 13th, is because it doesn’t seem particularly special. Or, is it?

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What Not to Wear

I subscribe to a newsletter called “Next Avenue” because I enjoy their articles about dealing with aging and all of the joys and challenges associated with that experience.  I also find that it has a universal application for all ages in the area of Health & Well-Being, Money & Security, Work & Purpose, Living & Learning and Caregiving.  So, even though I usually end up “unsubscribing” to many of the newsletters I try; I have kept this one active.  I read it and I enjoy it.

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Commitment

missed sending the newsletter last week due to a bad case of salmonella. Those of us who live in Mexico can understand! All week I thought about the missed newsletter. I wanted to write it, I didn’t feel well enough, I wanted to write it, I tried to write it, I didn’t feel well enough. It really bothered me (a lot). So, I reflected about this and realized that why I was bothered so much was because I had made commitment, long ago, to making a difference in the world through my healing profession and the newsletter has become an important part of that.

Read More »

What I’ve Learned About Caregiving

I’ve learned so much about myself over the past couple of weeks as I’ve entered into the role of caregiver for my husband, Michael. He has been recovering from surgery and I’ve stepped up to the plate.

Read More »

Practice What I Teach

It’s been a time when I’ve been challenged to practice what I teach. For over 45 years, I’ve been in the field of alternative and complementary medicine and have always believed and experienced the importance of combining standard medical treatments with

Read More »

A Wise Woman

A wise woman wishes to be no one’s enemy. A wise woman refuses to be anyone’s victim.  Maya Angelou My

Read More »

There Is Only One Journey

We’re going to the beach!!!!!!! I’m so excited and filled with anticipation that I can hardly wait. I love to journey because it is such an incredible opportunity to not only discover new places but to discover new parts of myself. When I set an intention for the journey

Read More »

The Key to Happiness

A friend sent me an article this week that I found fascinating and would like to share with you. As a Psychologist, I’ve always been interested in the workings of the brain and have followed research concerning the link between neuroscience and Psychology

Read More »

The Magic of Visualization

After almost one year, we’ll be finished next week with the remodeling/creation of our home! As this moment of completion is approaching, I have been reflecting on the process of how it came to be. I remember the day that Michael and I talked about how we

Read More »

Unexpected Opportunities

I’ve had a lot of unexpected opportunities in my life. Like most of you, I’ve followed through on some and not on others. I’m sure you can relate, right? But, whether I followed through or not, I’ve come to realize that these opportunities were usually related to goals I had created or intentions I had made. So, why did they seem unexpected and why did I follow through on some and not others? Maybe it’s because they came in a different “package” than what I had expected. Or, maybe it’s because they seemed even better than what I expected. Or, maybe they came at an unexpected time. Or, maybe I just wasn’t ready!

Read More »

Today is a Special Day

Tomorrow is Mother’s Day in the United States where it’s always the second Sunday in May. I tried to explain that to my Mexican neighbors and they couldn’t understand why Mother’s Day wasn’t always on the same day every year like it is in Mexico. That conversation made me think about special days – we have so many. There is Mother’s Day, Father’s Day, Children’s Day, Christmas Day, Thanksgiving Day, Independence Day, Day of the Dead, Memorial Day, Easter Day, Birthday, etc. etc. As I thought about it, I became curious to know what today, May the 13th, is because it doesn’t seem particularly special. Or, is it?

Read More »

What Not to Wear

I subscribe to a newsletter called “Next Avenue” because I enjoy their articles about dealing with aging and all of the joys and challenges associated with that experience.  I also find that it has a universal application for all ages in the area of Health & Well-Being, Money & Security, Work & Purpose, Living & Learning and Caregiving.  So, even though I usually end up “unsubscribing” to many of the newsletters I try; I have kept this one active.  I read it and I enjoy it.

Read More »

Commitment

missed sending the newsletter last week due to a bad case of salmonella. Those of us who live in Mexico can understand! All week I thought about the missed newsletter. I wanted to write it, I didn’t feel well enough, I wanted to write it, I tried to write it, I didn’t feel well enough. It really bothered me (a lot). So, I reflected about this and realized that why I was bothered so much was because I had made commitment, long ago, to making a difference in the world through my healing profession and the newsletter has become an important part of that.

Read More »

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