Join Ayurvedic Counselor Usha Leason for one of the best Yoga experiences at San Miguel!
Usha totally understands and teaches the full concept of Yoga, that of the mind, body and spirit. In my 30 years practicing Yoga she is definitely one of the best and one of the few that gets it. – Patti O’Hanley
Hatha Yoga: Mondays and Wednesdays, 10:15 – 11:30 a.m.: Bring balance back into your life with the practice of the asanas and get ready to reap the benefits, such as general well-being, mental discipline and spiritual growth.
Restorative Yoga: Saturdays 10:15-11:30 a.m.: Restorative Yoga focuses on deeply relaxing the body whilst being supported by props (blankets, bolsters etc.) in restful poses.
Cost: 100 pesos per session. For more information, contact Usha at gypsiyoga@gmail.com
Hopeless with money matters? No need to worry any further: LifePath Center is delighted to introduce Business Coach Aysha Griffin!
Aysha is a Marketing and Communications professional, entrepreneur, writer/editor and desktop publishing pioneer. Since 1985, she has helped hundreds of businesses, organizations and professionals to clarify their vision and achieve their goals. A lifelong student of Philosophy and Mind-Body-Spirit Awareness, she is also a certified Relationship Coach and Faculty Member of the Hendricks Institute / Foundation for 21st Century Leadership. Aysha’s workshops and coaching integrate the practical, visionary and artistic to foster healthier, more joyful relationships to Self, Others and Work.
Your Money AND Your Life: Shifting the Relationship from Apprehension to Appreciation (Friday, Sept. 2 11:00 a.m. – 12:00 p.m. Cost: 50 pesos donation to the Biblioteca) With some simple shifts in perspective, you can change forever how you relate to money, no matter how much or how little you have (or think you have). In this 60 minute presentation, you’ll learn a brief history of money, explore some of the myths that keep you in fear, and acquire practical tools for freeing yourself from longtime patterns in order to create a healthier relationship to your finances and a greater sense of well being. If you find yourself feeling resistant to even attending this presentation, it is certainly for you!
It’s our pleasure to announce that Aysha will be facilitating a weekly Business Coaching and Support Group at LifePath Center’s Garden Room every Tuesday evening, starting Tuesday September 6th, from 6:00 p.m. to 7:30 p.m. Cost: 200 pesos per class (drop-ins welcome) or 700 pesos for 4 classes, payable at the class.
Aysha is also available for One-on-One Business Coaching. For more info, visit her website www.AyshaGriffin.com or e-mail her at editor@InhabitYourDreams.com
