Many ancient spiritual traditions have used the healing power of the breath to release these blockages. In this work as well, the breath is used to awaken and empower cells, and to enhance the body’s own natural healing power.
Holotropic Breathwork is based on the body’s ability and desire to heal itself, and on releasing the “knots” of constricted energy surrounding conflict and pain, freeing that energy to move on to more healthy and positive growth.
June 10, 6-8 PM: Free Lecture on the amazing healing modality, Holotropic Breathwork – with master teacher Alicia Mayo.
Then, all day Saturday, June 11, 10 AM-6 PM: Holotropic Breathwork Workshop.