The Healing Power of Holotropic Breathwork

Many ancient spiritual traditions have used the healing power of the breath to release these blockages. In this work as well, the breath is used to awaken and empower cells, and to enhance the body’s own natural healing power.

Holotropic Breathwork is based on the body’s ability and desire to heal itself, and on releasing the “knots” of constricted energy surrounding conflict and pain, freeing that energy to move on to more healthy and positive growth.

June 10, 6-8 PM: Free Lecture on the amazing healing modality, Holotropic Breathwork – with master teacher Alicia Mayo.

Then, all day Saturday, June 11, 10 AM-6 PM: Holotropic Breathwork Workshop.

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A Hero’s Journey is an eight-week experiential interactive online program designed to navigate your life transitions with greater clarity, confidence and much less stress.

Moving Abroad: A Hero’s Journey is an eight-week experiential interactive online program for personal growth and transformation.

The Enneagram: Who Am I is actually a comprehensive roadmap that will guide you through life and gift you with more awareness and insight into yourself and others.


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One of my next steps on my own journey is to continue my work as a Psychologist in offering psychotherapy sessions online. If you are interested, you can contact me at

I will also continue offering online courses based on the Hero’s Journey and the Enneagram. I would love to help you make your life journey one of continued increase of happiness, fulfillment and satisfaction…More information can be found at: https:/ and on our website at