Practical Nutrition to Help You Sleep Better!

Fridays, 11 AM: Guided Visualization Meditation with Dr. Cynthia Miller.

Join Dr. Miller for a transformational process–ongoing weekly guided visualization meditation, focuses on a different topic each week, depending on the needs and wishes of the group.

This simple to follow, in-depth meditation technique uses technologies that create deep, long-lasting change and open the way for an expanded state of consciousness and happiness.

If you can’t make the group, Cynthia has MP3’s from the meditation available on her website:

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A Hero’s Journey is an eight-week experiential interactive online program designed to navigate your life transitions with greater clarity, confidence and much less stress.

Moving Abroad: A Hero’s Journey is an eight-week experiential interactive online program for personal growth and transformation.

The Enneagram: Who Am I is actually a comprehensive roadmap that will guide you through life and gift you with more awareness and insight into yourself and others.


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One of my next steps on my own journey is to continue my work as a Psychologist in offering psychotherapy sessions online. If you are interested, you can contact me at

I will also continue offering online courses based on the Hero’s Journey and the Enneagram. I would love to help you make your life journey one of continued increase of happiness, fulfillment and satisfaction…More information can be found at: https:/ and on our website at